A Psychologist's Tips on Mental Wellness During a Job Search
A Talk by Lisa Orbe-Austin PhD (Psychologist & Executive Coach, Partner, Dynamic Transitions Psychological Consulting)
About this Talk
A job search can be stressful, but particularly under these circumstances in which we are dealing with a worldwide pandemic, there are additional layers of stress that vary for each person. In this session, you will learn concrete tools, skills and methods that you can implement immediately to address the management of stress in a way that supports your mental wellness during a job search.
Exclusive Offers
Register for this Talk to unlock these exclusive offers.
Free downloadable toolkit for the new book "Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt and Succeed in Life," by Lisa Orbe-Austin, PhD. Includes Automatic Negative Thought (ANT) cards; a Digital Journal with 30 Journal Prompts; a Self-Care 1-Pager, 2 Completion Calendars (6-12 weeks) which give you a process to complete the book in those time periods; and a video tutorial about how to effectively approach the book to get the most out of it.
Offer
Free downloadable toolkit for the new book "Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt and Succeed in Life," by Lisa Orbe-Austin, PhD. Includes Automatic Negative Thought (ANT) cards; a Digital Journal with 30 Journal Prompts; a Self-Care 1-Pager, 2 Completion Calendars (6-12 weeks) which give you a process to complete the book in those time periods; and a video tutorial about how to effectively approach the book to get the most out of it.
Offer